Born and raised in Moncton NB, Carolyn moved to Fredericton for work and fell in love with our beautiful city. It automatically felt like home. Through the beauty of community she became entranced. Her love of yoga began in 2011 where she tried her first yoga class. It was a relief from pain both physical and mental from a very stressful career in public safety. It has helped her liberate from pain and become more fearless both on and off her mat.
Her certifications include:
2015: Hatha/Vinyasa 200YTT Hari Om Yoga School
2015: Trauma Sensitive Yoga 30 Hrs Warriors for Healing
2017: Modo Hot Yoga 500YTT
2017: Modo Flow 100 YTT
“I seek to help others nurture their mind body and soul through conscious movement & breath awareness. It all starts with you and the more you can connect to the inner workings of your mind and body the more you start to flourish.”