Mary Heffernan

Student, Teacher

Mary believes that if everyone practiced savasana daily, the world would be at peace.

She fell in love with yoga in 2013 when she walked into the Modo Fredericton studio on a whim. She signed up for an intro month and found a calm oasis filled with kindred spirits.

She continues to discover the importance of mindfulness, breath and awareness with each practice; inspired by the community’s commitment to protecting this earth and drive to bring more peace to the world.

Always curious and giving, her lifelong learning practice has created opportunities to complete Vinyasa, Modo, Modo Flow and Restorative trainings.

She continues to learn daily from other practitioners and teachers and is always looking forward to sharing her knowledge.

Her love for her husband and children she wears proudly and her ultimate goal is to create a peaceful haven for all.